Mental Health designed for you.
Compassionate Telehealth Psychiatry for Adults & Teens in Massachusetts.
Personalized mental health care available in English & Spanish, designed to support your healing, balance, and well-being.
You’re not alone, I am here to help.
Hi, I’m Jessica Elliot.
I am a board-certified Psychiatric Mental Health Nurse Practitioner that provides comprehensive evaluations, medication management, and psychotherapy support. I have years of experience helping patients manage conditions like ADHD, anxiety, depression, PTSD, and more - all from the convenient comfort of home through secure telehealth.
Fluent in English and Spanish, I’m dedicated to serving both the general Massachusetts community and Hispanic/Latino patients who often face cultural and language barriers to mental health care.
Mental Health for everyone.
At Balanced Matter Psychiatry, I believe mental health care should be accessible, culturally sensitive, and focused on helping you live a more balanced life.
En Balanced Matter Psychiatry, creo que la atención en salud mental debe ser accesible, culturalmente sensible y enfocada en ayudarte a vivir una vida más equilibrada.
Why Balanced Matter Psychiatry?
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Bilingual Care
Services in English and Spanish.
Atención Bilingüe - Inglés y español
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Telehealth Convenience
Accessible from anywhere in Massachusetts.
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Culturally Sensitive
Focused support for Hispanic/Latino communities.
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Personalized Treatment Plans
Every patient receives care tailored to their unique needs.
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Experienced Provider
Jessica Elliot, PMHNP, is trusted by patients across Massachusetts.
Mental Health Services
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Medication Management
Safe and effective prescribing with ongoing monitoring to support conditions like ADHD, anxiety, depression, bipolar disorder, and more.
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ADHD & ADD
Helping adults and teens improve focus, organization, and daily functioning.
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Anxiety
Relief for constant worry, panic, and stress.
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Depression
Compassionate support to lift mood and restore motivation.
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Cultural & Ethnic Issues
Culturally sensitive care that acknowledges the unique challenges, traditions, and experiences shaping your mental health.
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Stress Management
Tools to manage emotions and daily pressures.
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PTSD & Trauma
Healing from past experiences with a safe, guided approach.
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Anger Management
Learn healthy ways to manage frustration and control emotional reactions, improving relationships and daily life.
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Bipolar Disorder
Stabilization and long-term care plans.
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Sleep Disorders
Better rest and improved mental clarity.
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OCD
Treatment for intrusive thoughts and compulsive behaviors.
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Chronic Conditions
Ongoing support for long-term mental health needs.
Our Approach
Balanced Matter Psychiatry, led by Psychiatric Mental Health Nurse Practitioner Jessica Elliot, provides personalized telehealth care across Massachusetts. Fluent in Spanish, she offers culturally sensitive care for Hispanic and Latino communities. Using Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and Positive Psychology, Jessica creates tailored treatment plans that help clients build resilience, find balance, manage their medications and improve overall well-being in a supportive, convenient online setting.
Cognitive Behavioral Therapy (CBT)
Reshape negative thought patterns and improve coping skills.
Solution-Focused Brief Therapy (SFBT)
Identify strengths and create achievable steps for progress.
Positive Psychology
Focus on resilience, gratitude, and personal growth.
Motivational Interviewing
Build motivation and confidence to make meaningful changes.
Insurance & Payment Options
We want care to be accessible and affordable. We partner with Headway to verify insurance, manage eligibility, and process payments.
You will receive scheduling and billing communications from Headway.
Copays / coinsurance / deductibles are determined by your insurance plan.
We currently DO NOT accept Medicare/Medicaid.
Health Insurances We Accept: Aetna, Cigna, Carelon Behavioral Health, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania, United Healthcare / Optum Behavioral Health, Quest Behavioral Health / BHP-Unity, Point32 Healthcare / Harvard Pilgrim Healthcare, Oscar, Oxford.
Who We Help
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Teens (13+)
ADOLESCENTES
Teens (13+) navigating school, social pressures, and emotional challenges.
Adolescentes (13+ años) que enfrentan retos escolares, sociales o emocionales
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Adults
ADULTOS
Adults balancing work, family, and personal well-being.
Adultos que equilibran trabajo, familia y bienestar personal
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Seniors (65+)
ADULTOS MAYORES
Seniors (65+) managing mental health in later life
Adultos Mayores (65+) que desean cuidar su salud mental en esta etapa de vida
“Jessica was life-changing. She walked me through her plan, looked over all my needs, and was able to get rid of the mess my previous provider had made in my medications. I am finally able to live my life without being feeling like I was consistently struggling. Thank you Jessica! You are amazing!!!”
— LUISA H., Jessica Elliot, PMHNP-BC Patient
